Our Services INTEGRATED MODEL Research shows that the best outcomes are achieved through an integrated approach to treating pain. MEDICAL SERVICES Many people suffering from chronic or persistent pain develop a dependence on opioids or other medical conditions related to their pain. PAIN EDUCATION Language and meaning change our perception of the world, and we’ve been taught to fear pain. PHYSICAL THERAPY Pain prevents us from engaging in the activities that fulfilled us — working, playing with our kids, being active, or even just getting out of bed. COGNITIVE THERAPIES Conceptualizing pain as an object or an experience, rather than something that we are subjected to, gives us the power to change how it affects us. MINDFULNESS Mindfulness techniques have been proven to be one of the most effective ways to treat chronic or persistent pain and chemical dependency MOVEMENT/EXERCISE Fear of pain often leads people to restrict or reduce movement, which further contributes to the pain experience by atrophying the muscles and ‘‘smudging the body map’’, WORK CONDITIONING / AFTERCARE Work conditioning and aftercare are equally important steps to ensuring you are able to get back to work and that your progress is sustainable.